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The Metabolic Cooking Book
The road to losing weight has been has been one of the most frequently travelled in recent times. Millions of of people are seeking to lose excess weight and gain fitness levels over the coming years....
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Eat More Baked or Grilled Fish for Better Health
Some of the longest-living people in the world are the Japanese who consume a lot of their daily calories in the form of fish (almost 7 percent). By way of comparison, Americans consume less than 1...
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